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A low carb eggplant pizza recipe that uses sliced eggplant as the crust instead …

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A low carb eggplant pizza recipe that uses sliced eggplant as the crust instead of a carb-heavy breaded crust. Packed with flavor and super simple to make , vegetarian and vegan-friendly. 

* 1 large eggplant
* 1 Tablespoon olive oil 
* 1/2–1 cup home made pizza sauce
* 2 garlic cloves, minced
* 1/2 yellow onion, sliced
* 1 cup fresh baby spinach
* sea salt, to taste
* ground pepper, to taste
* 3/4 cup shredded cheese (I used Parmesan ) or use vegan cheese
* ¼ cup chopped fresh oregano
* crushed red pepper (optional)

1. Preheat the oven to 400°F.
2. Slice the eggplant lengthwise. Brush or little olive oil , salt and pepper on each side of the eggplant slices and place on a baking sheet lined with parchment paper Place in oven bake ,until eggplant is hot and starting to cook down.
3. In a skillet, add 1/2 Tablespoon olive oil and sauté the garlic and onion until soft Season with salt and pepper. Add pizza sauce and spinach to the skillet and cook until spinach has wilted.
4. Remove the eggplant slices from the oven, top each with spinach mixture. Sprinkle with cheese and chopped oregano. Place in the oven for until the cheese has melted. Serve immediately with crushed red pepper !!

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