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Beet root and red rose tea .. Rich in iron and vitamin C, eating beetroots can …

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Beet root and red rose tea ..

Rich in iron and vitamin C, eating beetroots can help to create healthy red blood cells in the body and battle against infections.” Beetroot helps promote gut health by improving good bacteria quantity. It is also rich in vitamin C. These properties contribute to a healthy immune system.

* 1 fresh medium beetroot, diced
* 2.5 cups
* juice of one small lime
* 1 stalk lemon grass, punched and then tied in a knot to release flavor
* 3 tbsp date paste or honey
* 1/2 tsp freshly grated ginger
* 3 tbsp dried rose buds
* 1/8 tsp nutmeg
* 1/4 tsp cardamom
* 5 to 6 pieces of cloves
* 5 tsp vanilla extract

* Wash and peel the beet and cut in small chunks. Place in a pot . Cover with about 2.5 cups of cold water. Add lemongrass, cloves, nutmeg, cardamom, rosebuds and ginger and simmer gently for until the tea turns into a splendid deep red color. Allow to cool slightly. Strain out the water and serve!

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24 thoughts on “Beet root and red rose tea .. Rich in iron and vitamin C, eating beetroots can …

  1. First of all, the presentation is absolutely outstanding. Frame is looking so so beautiful. And coming to the tea- it’s totally unique concept. Beet root and red rose tea is beyond anyone’s imagination literally. You never fail to amaze us. Excellent job dear❤️😍

  2. This looks so amazing 👌👌 Nothing can be nutritious than this. Perfect for healthy diet. Actually your feed is full of nutritious and Healthy dishes. I love this thing about your feed. Seems amazing to me. ❤️👌 This frame looks absolutely lovely to me. ❤️❤️ Specially the beet root tea. Never knew such a thing exist. So awesome 👌😍❤️

  3. Most gorgeous and classic frame ever❤️❤️❤️❤️you have presented this so beautifully. I am a biggest fan of your hard work and wonderful presentation. Beet root and rose tea looks so beautiful and aweeeeeeesomeee🔥🔥🔥🔥 I can feel the vintage vibes from this kind of presentation👌👌 the angle of this photograph is outstanding ❤️❤️ I can’t take my eyes off. And I have make this as my phone wallpaper🤗🤗 thank you so much for amuse us with your exceptional and creative thought.

  4. Wow this looks so rejuvenating & happy to find another way to include beetroot in daily life😍 this is again a good frame & amazing presentation by you dear❤️ keep the good work up!💕

  5. What a beautiful set up ❤️lovely flatlay 😍😍 you are too good 👌🏻👌🏻 healthy post wrapped up in a prettiest form!! Such a good immune boosting drink

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