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Some spices we use for cooking have so much health benefits Fennel water Soak …

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Some spices we use for cooking have so much health benefits
Fennel water
Soak 2 tbsp of fennel seed in 8oz glass of water overnight and drink on empty stomach as soon as you wake up
It will
1. Improve digestive health
2. Help to treat asthma and other respiratory ailments
3 combat bad breath
4 help fight diabetes
5 help lower cholesterol
6 enhance sleep quality
7 enhance liver health

8 improve hair health

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